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FREE INTRODUCTORY QIGONG CLASSES
April 28th has been deemed World Tai Chi/QiGong Day where followers of this ancient form of martial arts all over the world will move together precisely at 10:00 a.m. to create a "wave of healing energy around the world". To learn Tai Chi which combines gentle movement with concentrated breathing, eight introductory classes are being offered free of charge during March and April. Performing Tai Chi creates a sense of relaxation and calm and is said to have other health benefits as well. For more information or to register, please call Carolann at 704-540-4848.